How many calories inPanera Bread Ciabatta Loaf

150 Calories

Quantity

piece (2 oz)

Serving

Fat2 g
Carbs27 g
Fiber1 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 150(627 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium260 mg11%
Total Carbohydrate27 g9%
Dietary Fiber1 g4%
Sugars0 g
Protein5 g
Alcohol0 g
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 150 Calories of Panera Bread Ciabatta Loaf?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Panera Bread Ciabatta Loaf come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.