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  2. Beef /
  3. Beef Eye Round Roast, lean only, roasted

How many calories in Beef Eye Round Roast, lean only, roasted

36 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 36 (152 kJ)
Calories from fat help 8
% Daily Value 1
Total Fat help 0.9g 1%
Sat. Fat help 0.3g 2%
Cholesterol help 12mg 4%
Sodium 9mg < 1%
Total Carbs. help 0g 0%
Dietary Fiber help 0g 0%
Sugars help 0g  
Protein help 6.6g  
Calcium help 1.4mg  
Potassium 53.8mg  

How to burn 36 calories2

  • 10 mins walking
  • 4 mins jogging
  • 3 mins swimming
  • 5 mins cycling
*
Nutrient values and weights are for edible portion. Non-edible portion (refuse): 3% (Bone and connective tissue 2.2%, separable fat 1.0%)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.