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  2. Beef /
  3. Ground Beef, 95% lean 5% fat, pan-browned

How many calories in Ground Beef, 95% lean 5% fat, pan-browned

37 calories
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  (?) Nutrition Facts
Calories help 37 (155 kJ)
Calories from fat help 13
% Daily Value 1
Total Fat help 1.5g 2%
Sat. Fat help 0.7g 3%
Trans Fat help < 0.1g  
Cholesterol help 17mg 6%
Sodium 16mg < 1%
Total Carbs. help 0g 0%
Dietary Fiber help 0g 0%
Sugars help 0g  
Protein help 5.6g  
Calcium help 1.7mg  
Potassium 88.4mg  

How to burn 37 calories2

  • 10 mins walking
  • 4 mins jogging
  • 3 mins swimming
  • 5 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.