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  3. Blueberry Blast Berry Smoothie

How many calories in Smoothie Factory Blueberry Blast Berry Smoothie

479 calories
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  (?) Nutrition Facts
Calories 479 (2006 kJ)
Calories from fat 23
% Daily Value 1
Total Fat 2.5g 4%
Sat. Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbs. 111g 37%
Dietary Fiber 11g 44%
Sugars 80g  
Protein 14g  
Calcium 250mg  

How to burn 479 calories2

  • 125 mins walking
  • 55 mins jogging
  • 40 mins swimming
  • 64 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.