How many calories in Frullati Blueberry Pineapple Fruit Smoothie
230
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 230 | (965 kJ) | |
| Calories from fat help 31 | ||
| % Daily Value 1 | ||
| Total Fat help | 3.4g | 5% |
| Sat. Fat help | 2.6g | 13% |
| Trans Fat help | 0g | |
| Cholesterol help | 0mg | 0% |
| Sodium | 167mg | 7% |
| Total Carbs. help | 49.2g | 16% |
| Dietary Fiber help | 1.3g | 5% |
| Sugars help | 32.9g | |
| Protein help | 1.3g | |
| Calcium help | 17.1mg | |
How to burn 230 calories2
- 60 mins walking
- 26 mins jogging
- 19 mins swimming
- 31 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.