How many calories in Tropical Smoothie Cafe Low-Fat Rockin' Raspberry Smoothie
378
calories
| Nutrition Facts | ||
|---|---|---|
| Calories help 378 | (1583 kJ) | |
| Calories from fat help 5 | ||
| % Daily Value 1 | ||
| Total Fat help | 0.6g | < 1% |
| Sat. Fat help | < 0.1g | < 1% |
| Trans Fat help | 0g | |
| Cholesterol help | 0mg | 0% |
| Sodium | 5mg | < 1% |
| Total Carbs. help | 99.1g | 33% |
| Dietary Fiber help | 7g | 28% |
| Sugars help | 85g | |
| Protein help | 1.7g | |
| Calcium help | 32mg | |
How to burn 378 calories2
- 99 mins walking
- 43 mins jogging
- 31 mins swimming
- 51 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.