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  3. Low-Fat Rockin' Raspberry Smoothie

How many calories in Tropical Smoothie Cafe Low-Fat Rockin' Raspberry Smoothie

378 calories
Serving size
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Nutrition Facts
Calories help 378 (1583 kJ)
Calories from fat help 5
% Daily Value 1
Total Fat help 0.6g < 1%
Sat. Fat help < 0.1g < 1%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 5mg < 1%
Total Carbs. help 99.1g 33%
Dietary Fiber help 7g 28%
Sugars help 85g  
Protein help 1.7g  
Calcium help 32mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 378 calories2

  • 31 mins swimming
  • 43 mins jogging
  • 51 mins cycling
  • 99 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.