Start Losing

Want to lose weight? Get the tools that work!

  1. Tropical Smoothie Cafe /
  2. Beverages /
  3. Low-Fat Rockin' Raspberry Smoothie

How many calories in Tropical Smoothie Cafe Low-Fat Rockin' Raspberry Smoothie

How many calories should you eat?

378 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 378 (1583 kJ)
Calories from fat 5
% Daily Value 1
Total Fat 0.6g < 1%
Sat. Fat < 0.1g < 1%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg < 1%
Total Carbs. 99.1g 33%
Dietary Fiber 7g 28%
Sugars 85g  
Protein 1.7g  
Calcium 32mg  

How to burn 378 calories2

  • 99 mins walking
  • 43 mins jogging
  • 31 mins swimming
  • 51 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!

Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.