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  3. One's A Meal Specialty Smoothie

How many calories in Smoothie Factory One's A Meal Specialty Smoothie

510 calories
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  (?) Nutrition Facts
Calories help 510 (2132 kJ)
Calories from fat help 54
% Daily Value 1
Total Fat help 6g 9%
Sat. Fat help 0g 0%
Cholesterol help 15mg 5%
Sodium 340mg 14%
Total Carbs. help 77g 26%
Dietary Fiber help 10g 40%
Sugars help 54g  
Protein help 28g  
Calcium help 150mg  

How to burn 510 calories2

  • 133 mins walking
  • 58 mins jogging
  • 42 mins swimming
  • 69 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.