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  3. Shag-A-Delic Classic Smoothie

How many calories in Planet Smoothie Shag-A-Delic Classic Smoothie

539 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 539 (2257 kJ)
Calories from fat help 0
% Daily Value 1
Total Fat help 0g 0%
Sat. Fat help 0g 0%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 210mg 9%
Total Carbs. help 129g 43%
Dietary Fiber help 18g 72%
Sugars help 78g  
Protein help 13g  
Calcium help 300mg  

How to burn 539 calories2

  • 141 mins walking
  • 62 mins jogging
  • 45 mins swimming
  • 73 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.