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  1. Tropical Smoothie Cafe /
  2. Beverages /
  3. Simply Indulgent Mocha Madness Smoothie, with Splenda

How many calories in Tropical Smoothie Cafe Simply Indulgent Mocha Madness Smoothie, with Splenda

How many calories should you eat?

479 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 479 (2003 kJ)
Calories from fat 124
% Daily Value 1
Total Fat 13.8g 21%
Sat. Fat 12.8g 64%
Trans Fat 0g  
Cholesterol 2mg < 1%
Sodium 272mg 11%
Total Carbs. 86.4g 29%
Dietary Fiber 1.8g 7%
Sugars 68.9g  
Protein 6.5g  
Calcium 91mg  

How to burn 479 calories

To burn 479 calories, you could do any of the following: 2

  • 125 mins walking
  • 55 mins jogging
  • 40 mins swimming
  • 64 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.