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  1. Tropical Smoothie Cafe /
  2. Beverages /
  3. Supercharged Peanut Paradise Smoothie, with Splenda

How many calories in Tropical Smoothie Cafe Supercharged Peanut Paradise Smoothie, with Splenda

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488 calories
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Nutrition Facts
Calories 488 (2041 kJ)
Calories from fat 170
% Daily Value 1
Total Fat 18.9g 29%
Sat. Fat 3.7g 19%
Trans Fat 0g  
Cholesterol 41mg 14%
Sodium 233mg 10%
Total Carbs. 56.8g 19%
Dietary Fiber 5g 20%
Sugars 35g  
Protein 32.8g  
Calcium 265mg  
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How to burn 488 calories

To burn 488 calories, you could do any of the following: 2

  • 135 mins walking
  • 56 mins jogging
  • 41 mins swimming
  • 74 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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