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  3. Vanilla Shake (Chicago)

How many calories in White Castle Vanilla Shake (Chicago)

223 calories
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Nutrition Facts
Calories help 223 (934 kJ)
Calories from fat help 36
% Daily Value 1
Total Fat help 4g 6%
Sat. Fat help 2.3g 12%
Trans Fat help 0g  
Cholesterol help 17mg 6%
Sodium 170mg 7%
Total Carbs. help 40.7g 14%
Dietary Fiber help 1g 4%
Sugars help 34.3g  
Protein help 5.7g  
Calcium help 233.3mg  

How to burn 223 calories2

  • 58 mins walking
  • 26 mins jogging
  • 19 mins swimming
  • 30 mins cycling
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.