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  1. Smoothie King /
  2. Beverages /
  3. Yogurt Delight Smoothie, Average All Flavors, with Turbinado

How many calories in Smoothie King Yogurt Delight Smoothie, Average All Flavors, with Turbinado

How many calories should you eat?

275 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 275 (1150 kJ)
Calories from fat 36
% Daily Value 1
Total Fat 4g 6%
Sat. Fat 2g 10%
Cholesterol 22mg 7%
Sodium 376mg 16%
Total Carbs. 46g 15%
Dietary Fiber 0g 0%
Sugars 34g  
Protein 13g  

How to burn 275 calories

To burn 275 calories, you could do any of the following: 2

  • 72 mins walking
  • 31 mins jogging
  • 23 mins swimming
  • 37 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.