1. Shake 'n Bake (Kraft) /
  2. Bread Products & Mixes /
  3. Italian Seasoned Coating Mix

How many calories in Shake 'n Bake (Kraft) Italian Seasoned Coating Mix

35 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 35 (146 kJ)
Calories from fat 5
% Daily Value 1
Total Fat 0.5g < 1%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbs. 7g 2%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 1g  
Calcium 0mg  

How to burn 35 calories2

  • 9 mins walking
  • 4 mins jogging
  • 3 mins swimming
  • 5 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.