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How many calories in Francisco International French Sandwich Roll
| (?) Nutrition Facts | ||
|---|---|---|
| Calories 230 | (961 kJ) | |
| Calories from fat 23 | ||
| % Daily Value 1 | ||
| Total Fat | 2.5g | 4% |
| Sat. Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 460mg | 19% |
| Total Carbs. | 43g | 14% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | |
| Protein | 8g | |
| Calcium | 100mg | |
How to burn 230 calories2
- 60 mins walking
- 26 mins jogging
- 19 mins swimming
- 31 mins cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.