How many calories in Francisco International French Sandwich Roll
230
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 230 | (961 kJ) | |
| Calories from fat help 23 | ||
| % Daily Value 1 | ||
| Total Fat help | 2.5g | 4% |
| Sat. Fat help | 0.5g | 3% |
| Trans Fat help | 0g | |
| Cholesterol help | 0mg | 0% |
| Sodium | 460mg | 19% |
| Total Carbs. help | 43g | 14% |
| Dietary Fiber help | 2g | 8% |
| Sugars help | 3g | |
| Protein help | 8g | |
| Calcium help | 100mg | |
How to burn 230 calories2
- 60 mins walking
- 26 mins jogging
- 19 mins swimming
- 31 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.