Calories in Bread with Soy Isoflavones | Nutrition, Carbohydrate and Calorie Counter

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Bread with Soy Isoflavones

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How many calories in Bread with Soy Isoflavones

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180 calories
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(?) Nutrition Facts
Calories 180	(752 kJ)
Calories from fat 27
% Daily Value 1
Total Fat	3g	5%
Sat. Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	290mg	12%
Total Carbs.	32g	11%
Dietary Fiber	6g	24%
Sugars	0g
Protein	7g
Calcium	40mg

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How to burn 180 calories

To burn 180 calories, you could do any of the following: ²

50 mins walking
21 mins jogging
15 mins swimming
27 mins cycling

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1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

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