How many calories inWhole Wheat Pita (Khoubiz, Pocket)
170 Calories
Quantity
large, 6.5" dia (2.3 oz)
Serving
Fat | 1.7 g |
---|---|
Carbs | 35.2 g |
Fiber | 4.7 g |
Protein | 6.3 g |
Nutrition Facts
Calories 170 | (712 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 1.7 g | 3% |
Saturated Fat | 0.3 g | 1% |
Polyunsaturated Fat | 0.7 g | |
Monounsaturated Fat | 0.2 g | |
Cholesterol | 0 mg | 0% |
Sodium | 340 mg | 14% |
Total Carbohydrate | 35.2 g | 12% |
Dietary Fiber | 4.7 g | 19% |
Sugars | 0.5 g | |
Protein | 6.3 g | |
Calcium | 10 mg | |
Potassium | 109 mg | |
Alcohol | 0 g | |
Iron | 2 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 170 Calories of Whole Wheat Pita (Khoubiz, Pocket)?
- Swimming
14 minutes
- Jogging
20 minutes
- Cycling
26 minutes
- Walking
47 minutes
Calorie Breakdown
Where do the calories in Whole Wheat Pita (Khoubiz, Pocket) come from?