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  3. Protein Bread

How many calories in Protein Bread

47 calories
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  (?) Nutrition Facts
Calories help 47 (195 kJ)
Calories from fat help 4
% Daily Value 1
Total Fat help 0.4g < 1%
Sat. Fat help < 0.1g < 1%
Cholesterol help 0mg 0%
Sodium 104mg 4%
Total Carbs. help 8.3g 3%
Dietary Fiber help 0.6g 2%
Sugars help 0.3g  
Protein help 2.3g  
Calcium help 23.6mg  
Potassium 61.2mg  

How to burn 47 calories2

  • 12 mins walking
  • 5 mins jogging
  • 4 mins swimming
  • 6 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.