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  1. Great American Bagel /
  2. Breakfast /
  3. Asiago Omelet on Plain Bagel Breakfast Sandwich

How many calories in Great American Bagel Asiago Omelet on Plain Bagel Breakfast Sandwich

How many calories should you eat?

721 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 721 (3018 kJ)
Calories from fat 261
% Daily Value 1
Total Fat 29g 45%
Sat. Fat 13g 65%
Trans Fat 0g  
Cholesterol 235mg 78%
Sodium 1700mg 71%
Total Carbs. 80g 27%
Dietary Fiber 3g 12%
Sugars 7g  
Protein 47g  

How to burn 721 calories

To burn 721 calories, you could do any of the following: 2

  • 189 mins walking
  • 82 mins jogging
  • 60 mins swimming
  • 97 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.