1. Panera Bread /
  2. Breakfast /
  3. Avocado, Egg White & Spinach Breakfast Power Sandwich

How many calories in Panera Bread Avocado, Egg White & Spinach Breakfast Power Sandwich

410 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 410 (1715 kJ)
Calories from fat help 126
% Daily Value 1
Total Fat help 14g 22%
Sat. Fat help 6g 30%
Trans Fat help 0g  
Cholesterol help 25mg 8%
Sodium 60mg 3%
Total Carbs. help 52g 17%
Dietary Fiber help 7g 28%
Sugars help 4g  
Protein help 22g  
Calcium help 200mg  

How to burn 410 calories2

  • 107 mins walking
  • 47 mins jogging
  • 34 mins swimming
  • 55 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.