Start Losing

Want to lose weight? Get the tools that work!

  1. First Watch /
  2. Breakfast /
  3. Bacado Omelet, without sides or topping

How many calories in First Watch Bacado Omelet, without sides or topping

How many calories should you eat?

614 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 614 (2571 kJ)
Calories from fat 432
% Daily Value 1
Total Fat 48g 74%
Sat. Fat 17.5g 88%
Trans Fat 0g  
Cholesterol 830mg 277%
Sodium 830mg 35%
Total Carbs. 4.5g 2%
Dietary Fiber 2g 8%
Sugars 1.5g  
Protein 40.5g  

How to burn 614 calories2

  • 161 mins walking
  • 70 mins jogging
  • 51 mins swimming
  • 83 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!

Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

Nutritional analysis includes: egg, bacon, avocado & monterey jack.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.