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  1. Big Apple Bagels / My Favorite Muffin /
  2. Breakfast /
  3. BLT Breakfast Sandwich

How many calories in Big Apple Bagels / My Favorite Muffin BLT Breakfast Sandwich

How many calories should you eat?

703 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 703 (2943 kJ)
Calories from fat 279
% Daily Value 1
Total Fat 31g 48%
Sat. Fat 14g 70%
Cholesterol 91mg 30%
Sodium 1371mg 57%
Total Carbs. 83g 28%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 22g  

How to burn 703 calories2

  • 184 mins walking
  • 80 mins jogging
  • 59 mins swimming
  • 95 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.