Calories in
Blimpie's
Breakfast: Bluffin, Ham, Egg & Cheese
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Nutrition Facts
|
||
|---|---|---|
| Calories 280 | (1170 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 10g | 15% |
| Sat. Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 180mg | 60% |
| Sodium | 1050mg | 44% |
| Total Carbs. | 29g | 10% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | |
| Protein | 17g | |
| Calcium | 200mg | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 78 mins of walking
- 32 mins of jogging
- 23 mins of swimming
- 43 mins of cycling
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
