1. Cascadian Farm Organic /
  2. Breakfast Cereals, Ready To Eat /
  3. Ancient Grains Granola, dry

How many calories in Cascadian Farm Organic Ancient Grains Granola, dry

320 calories
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  (?) Nutrition Facts
Calories help 320 (1339 kJ)
Calories from fat help 72
% Daily Value 1
Total Fat help 8g 12%
Sat. Fat help 1.3g 7%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 93mg 4%
Total Carbs. help 54.7g 18%
Dietary Fiber help 5.3g 21%
Sugars help 12g  
Protein help 8g  
Calcium help 26.7mg  

How to burn 320 calories2

  • 84 mins walking
  • 37 mins jogging
  • 27 mins swimming
  • 43 mins cycling
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.