How many calories inQuaker Apple Cranberry & Almond Natural Granola

204 Calories

Quantity

serving, 1/2 cup (1.7 oz)

Serving

Fat5.1 g
Carbs37.8 g
Fiber5.1 g
Protein5.1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 204(853 kJ)
% DV*
Total Fat5.1 g8%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium26 mg1%
Total Carbohydrate37.8 g13%
Dietary Fiber5.1 g20%
Sugars13.3 g
Protein5.1 g
Calcium4 mg
Potassium225 mg
Alcohol0 g
Iron6 mg
Vitamin A0 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 204 Calories of Quaker Apple Cranberry & Almond Natural Granola?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Quaker Apple Cranberry & Almond Natural Granola come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.