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  1. Quaker /
  2. Breakfast Cereals, Ready To Eat /
  3. Apple Cranberry & Almond Natural Granola

How many calories in Quaker Apple Cranberry & Almond Natural Granola

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204 calories
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  (?) Nutrition Facts
Calories 204 (853 kJ)
Calories from fat 46
% Daily Value 1
Total Fat 5.1g 8%
Sat. Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbs. 37.8g 13%
Dietary Fiber 5.1g 20%
Sugars 13.3g  
Protein 5.1g  
Calcium 4.1mg  
Potassium 224.6mg  

How to burn 204 calories2

  • 53 mins walking
  • 23 mins jogging
  • 17 mins swimming
  • 27 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.