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  1. Malt-O-Meal /
  2. Breakfast Cereals, Ready To Eat /
  3. Coco Roos

How many calories in Malt-O-Meal Coco Roos

How many calories should you eat?

120 calories
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  (?) Nutrition Facts
Calories 120 (502 kJ)
Calories from fat 14
% Daily Value 1
Total Fat 1.5g 2%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbs. 26g 9%
Dietary Fiber 0.5g 2%
Sugars 15g  
Protein 1g  
Calcium 100mg  
Potassium 75mg  

How to burn 120 calories2

  • 31 mins walking
  • 14 mins jogging
  • 10 mins swimming
  • 16 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.