Start Losing

Want to lose weight? Get the tools that work!

  1. Cascadian Farm /
  2. Breakfast Cereals, Ready To Eat /
  3. French Vanilla Almond Granola Cereal, dry

How many calories in Cascadian Farm French Vanilla Almond Granola Cereal, dry

How many calories should you eat?

281 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 281 (1177 kJ)
Calories from fat 60
% Daily Value 1
Total Fat 6.7g 10%
Sat. Fat 1.3g 7%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 114mg 5%
Total Carbs. 50.9g 17%
Dietary Fiber 4g 16%
Sugars 17.4g  
Protein 5.4g  
Calcium 26.8mg  

How to burn 281 calories

To burn 281 calories, you could do any of the following: 2

  • 74 mins walking
  • 32 mins jogging
  • 23 mins swimming
  • 38 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)

Start Today

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.