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  1. Post /
  2. Breakfast Cereals, Ready To Eat /
  3. Honey Bunches of Oats Greek Honey Crunch Cereal, dry

How many calories in Post Honey Bunches of Oats Greek Honey Crunch Cereal, dry

How many calories should you eat?

230 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 230 (961 kJ)
Calories from fat 32
% Daily Value 1
Total Fat 3.5g 5%
Sat. Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbs. 47g 16%
Dietary Fiber 4g 16%
Sugars 13g  
Protein 5g  
Calcium 20mg  
Potassium 140mg  

How to burn 230 calories2

  • 60 mins walking
  • 26 mins jogging
  • 19 mins swimming
  • 31 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.