1. Cheerios /
  2. Breakfast Cereals, Ready To Eat /
  3. Honey Nut Breakfast Cereals, dry

How many calories in Cheerios Honey Nut Breakfast Cereals, dry

145 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 145 (608 kJ)
Calories from fat help 18
% Daily Value 1
Total Fat help 2g 3%
Sat. Fat help 0g 0%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 211mg 9%
Total Carbs. help 29.1g 10%
Dietary Fiber help 2.6g 11%
Sugars help 11.9g  
Protein help 2.6g  
Calcium help 132.1mg  
Potassium 152mg  

How to burn 145 calories2

  • 38 mins walking
  • 17 mins jogging
  • 12 mins swimming
  • 20 mins cycling
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.