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  1. Ready Brek /
  2. Breakfast Cereals, Ready To Eat /
  3. Ready Brek, Original

How many calories in Ready Brek Ready Brek, Original

How many calories should you eat?

119 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 119 (495 kJ)
Calories from fat 23
% Daily Value 1
Total Fat 2.6g 4%
Sat. Fat 0.4g 2%
Sodium 15mg < 1%
Total Carbs. 17.5g 6%
Dietary Fiber 2.4g 9%
Sugars 0.5g  
Protein 3.5g  
Calcium 399.9mg  

How to burn 119 calories

To burn 119 calories, you could do any of the following: 2

  • 31 mins walking
  • 14 mins jogging
  • 10 mins swimming
  • 16 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.