1. Quaker /
  2. Breakfast Cereals, Ready To Eat /
  3. Toasted Multigrain Crisps Cereal

How many calories in Quaker Toasted Multigrain Crisps Cereal

168 calories
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  (?) Nutrition Facts
Calories help 168 (702 kJ)
Calories from fat help 22
% Daily Value 1
Total Fat help 2.4g 4%
Sat. Fat help 0.4g 2%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 168mg 7%
Total Carbs. help 34.4g 11%
Dietary Fiber help 4.8g 19%
Sugars help 7.2g  
Protein help 5.6g  
Calcium help 80mg  

How to burn 168 calories2

  • 44 mins walking
  • 19 mins jogging
  • 14 mins swimming
  • 23 mins cycling
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.