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  1. Tabatchnick /
  2. Breakfast Cereals, Ready To Eat /
  3. Wildberry Steel Cut Oatmeal Singles, frozen

How many calories in Tabatchnick Wildberry Steel Cut Oatmeal Singles, frozen

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230 calories
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  (?) Nutrition Facts
Calories 230 (961 kJ)
Calories from fat 27
% Daily Value 1
Total Fat 3g 5%
Sat. Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbs. 45g 15%
Dietary Fiber 5g 20%
Sugars 16g  
Protein 7g  
Calcium 40mg  

How to burn 230 calories2

  • 60 mins walking
  • 26 mins jogging
  • 19 mins swimming
  • 31 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.