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  1. Dixie Diners' Club /
  2. Breakfast Cereals, To Be Cooked /
  3. Instant Hot Cereal, Average Other Flavors, dry

How many calories in Dixie Diners' Club Instant Hot Cereal, Average Other Flavors, dry

How many calories should you eat?

90 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 90 (376 kJ)
Calories from fat 9
% Daily Value 1
Total Fat 1g 2%
Sat. Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbs. 8g 3%
Dietary Fiber 5g 20%
Sugars 0g  
Protein 12g  
Calcium 60mg  
Potassium 290mg  

How to burn 90 calories2

  • 24 mins walking
  • 10 mins jogging
  • 7 mins swimming
  • 12 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.