1. Dixie Diners' Club /
  2. Breakfast Cereals, To Be Cooked /
  3. Instant Hot Cereal, Average Other Flavors, dry

How many calories in Dixie Diners' Club Instant Hot Cereal, Average Other Flavors, dry

90 calories
Serving size
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  (?) Nutrition Facts
Calories help 90 (376 kJ)
Calories from fat help 9
% Daily Value 1
Total Fat help 1g 2%
Sat. Fat help 0g 0%
Cholesterol help 0mg 0%
Sodium 240mg 10%
Total Carbs. help 8g 3%
Dietary Fiber help 5g 20%
Sugars help 0g  
Protein help 12g  
Calcium help 60mg  
Potassium 290mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 90 calories2

  • 7 mins swimming
  • 10 mins jogging
  • 12 mins cycling
  • 24 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.