How many calories in Dixie Diners' Club Instant Hot Cereal, Average Other Flavors, dry
90
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 90 | (376 kJ) | |
| Calories from fat help 9 | ||
| % Daily Value 1 | ||
| Total Fat help | 1g | 2% |
| Sat. Fat help | 0g | 0% |
| Cholesterol help | 0mg | 0% |
| Sodium | 240mg | 10% |
| Total Carbs. help | 8g | 3% |
| Dietary Fiber help | 5g | 20% |
| Sugars help | 0g | |
| Protein help | 12g | |
| Calcium help | 60mg | |
| Potassium | 290mg | |
How to burn 90 calories2
- 24 mins walking
- 10 mins jogging
- 7 mins swimming
- 12 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.