1. Roman Meal /
  2. Breakfast Cereals, To Be Cooked /
  3. Naturally Supports Digestion Raisin Whole Grain Hot Cereal, dry

How many calories in Roman Meal Naturally Supports Digestion Raisin Whole Grain Hot Cereal, dry

130 calories
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  (?) Nutrition Facts
Calories 130 (543 kJ)
Calories from fat 9
% Daily Value 1
Total Fat 1g 2%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbs. 31g 10%
Dietary Fiber 4g 16%
Sugars 11g  
Protein 4g  
Calcium 0mg  
Potassium 115mg  

How to burn 130 calories2

  • 34 mins walking
  • 15 mins jogging
  • 11 mins swimming
  • 17 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.