How many calories inQuaker Real Medleys, Apple Pear Pecan, Steel Cut, Oatmeal, dry

250 Calories

Quantity

package (2.1 oz)

Serving

Fat8 g
Carbs41 g
Fiber4 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 250(1046 kJ)
% DV*
Total Fat8 g12%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium190 mg8%
Total Carbohydrate41 g14%
Dietary Fiber4 g16%
Sugars16 g
Protein5 g
Calcium20 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 250 Calories of Quaker Real Medleys, Apple Pear Pecan, Steel Cut, Oatmeal, dry?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Quaker Real Medleys, Apple Pear Pecan, Steel Cut, Oatmeal, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.