1. Cream of Wheat /
  2. Breakfast Cereals, To Be Cooked /
  3. Whole Grain Enriched Farina Hot Cereal, dry

How many calories in Cream of Wheat Whole Grain Enriched Farina Hot Cereal, dry

33 calories
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  (?) Nutrition Facts
Calories help 33 (139 kJ)
Calories from fat help 2
% Daily Value 1
Total Fat help 0.2g < 1%
Sat. Fat help 0g 0%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 28mg 1%
Total Carbs. help 7.7g 3%
Dietary Fiber help 1.3g 5%
Sugars help 0g  
Protein help 1.3g  
Calcium help 100mg  

How to burn 33 calories2

  • 9 mins walking
  • 4 mins jogging
  • 3 mins swimming
  • 4 mins cycling
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.