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  2. Breakfast Cereals, To Be Cooked /
  3. Yellow Corn Grits, cooked with water

How many calories in Yellow Corn Grits, cooked with water

143 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 143 (598 kJ)
Calories from fat help 4
% Daily Value 1
Total Fat help 0.5g < 1%
Sat. Fat help < 0.1g < 1%
Cholesterol help 0mg 0%
Sodium 5mg < 1%
Total Carbs. help 31.1g 10%
Dietary Fiber help 0.7g 3%
Sugars help 0.2g  
Protein help 3.4g  
Calcium help 7.3mg  
Potassium 50.8mg  

How to burn 143 calories2

  • 37 mins walking
  • 16 mins jogging
  • 12 mins swimming
  • 19 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.