1. Manhattan Bagel /
  2. Breakfast /
  3. Egg Pork Roll & Cheese Bagel

How many calories in Manhattan Bagel Egg Pork Roll & Cheese Bagel

749 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 749 (3135 kJ)
Calories from fat help 306
% Daily Value 1
Total Fat help 34g 52%
Sat. Fat help 14g 70%
Trans Fat help 0g  
Cholesterol help 370mg 123%
Sodium 2070mg 86%
Total Carbs. help 71g 24%
Dietary Fiber help 3g 12%
Sugars help 6g  
Protein help 40g  
Calcium help 250mg  

How to burn 749 calories2

  • 196 mins walking
  • 86 mins jogging
  • 62 mins swimming
  • 101 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.