How many calories inGolden Corral Grilled Ham Steak
110 Calories
Quantity
✕
2 pieces (3.1 oz)
Serving
| Fat | 4.5 g |
|---|---|
| Carbs | 5 g |
| Fiber | 0 g |
| Protein | 11 g |
Nutrition Facts
| Calories 110 | (460 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4.5 g | 7% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Cholesterol | 40 mg | 13% |
| Sodium | 870 mg | 36% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 5 g | |
| Protein | 11 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 110 Calories of Golden Corral Grilled Ham Steak?
- Swimming
9 minutes
- Jogging
13 minutes
- Cycling
17 minutes
- Walking
31 minutes
Calorie Breakdown
Where do the calories in Golden Corral Grilled Ham Steak come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.