1. Golden Corral /
  2. Breakfast /
  3. Grilled Ham Steak

How many calories in Golden Corral Grilled Ham Steak

110 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 110 (460 kJ)
Calories from fat 41
% Daily Value 1
Total Fat 4.5g 7%
Sat. Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 870mg 36%
Total Carbs. 5g 2%
Dietary Fiber 0g 0%
Sugars 4g  
Protein 11g  

How to burn 110 calories2

  • 29 mins walking
  • 13 mins jogging
  • 9 mins swimming
  • 15 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.