1. Winchell's /
  2. Breakfast /
  3. Ham, Egg & Cheese Breakfast Sandwich on Whole Wheat Bagel

How many calories in Winchell's Ham, Egg & Cheese Breakfast Sandwich on Whole Wheat Bagel

629 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 629 (2633 kJ)
Calories from fat help 252
% Daily Value 1
Total Fat help 28g 43%
Sat. Fat help 10g 50%
Trans Fat help 0g  
Cholesterol help 465mg 155%
Sodium 1300mg 54%
Total Carbs. help 58g 19%
Dietary Fiber help 4g 16%
Sugars help 7g  
Protein help 38g  
Calcium help 200mg  

How to burn 629 calories2

  • 165 mins walking
  • 72 mins jogging
  • 52 mins swimming
  • 85 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.