1. Dunkin' Donuts /
  2. Breakfast /
  3. Ham, Egg & Cheese on English Muffin Breakfast Sandwich

How many calories in Dunkin' Donuts Ham, Egg & Cheese on English Muffin Breakfast Sandwich

280 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 280 (1170 kJ)
Calories from fat 72
% Daily Value 1
Total Fat 8g 12%
Sat. Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 770mg 32%
Total Carbs. 34g 11%
Dietary Fiber 7g 28%
Sugars 3g  
Protein 17g  
Calcium 200mg  

How to burn 280 calories2

  • 73 mins walking
  • 32 mins jogging
  • 23 mins swimming
  • 38 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.