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  1. Tropical Smoothie Cafe /
  2. Breakfast /
  3. Junior Salsa Sunrise Breakfast Wrap

How many calories in Tropical Smoothie Cafe Junior Salsa Sunrise Breakfast Wrap

How many calories should you eat?

440 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 440 (1839 kJ)
Calories from fat 191
% Daily Value 1
Total Fat 21.2g 33%
Sat. Fat 9.5g 48%
Trans Fat 0g  
Cholesterol 290mg 97%
Sodium 1315mg 55%
Total Carbs. 37.5g 13%
Dietary Fiber 1.5g 6%
Sugars 1.5g  
Protein 26.5g  
Calcium 370mg  

How to burn 440 calories2

  • 115 mins walking
  • 50 mins jogging
  • 37 mins swimming
  • 59 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.