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  1. Camille's Sidewalk Cafe /
  2. Breakfast /
  3. Breakfast on a Muffin with Ham

How many calories in Camille's Sidewalk Cafe Breakfast on a Muffin with Ham

Serving Size: x
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470 calories
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  (?) Nutrition Facts
Calories 470 (1965 kJ)
Calories from fat 162
% Daily Value 1
Total Fat 18g 28%
Sat. Fat 6.7g 34%
Cholesterol 326mg 109%
Sodium 1156mg 48%
Total Carbs. 48g 16%
Dietary Fiber 4.6g 18%
Protein 29.2g  
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How to burn 470 calories

To burn 470 calories, you could do any of the following: 2

  • 130 mins walking
  • 54 mins jogging
  • 39 mins swimming
  • 72 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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