1. Taco Maker /
  2. Breakfast /
  3. Sausage Western Omelette

How many calories in Taco Maker Sausage Western Omelette

479 calories
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Nutrition Facts
Calories 479 (2006 kJ)
Calories from fat 198
% Daily Value 1
Total Fat 22g 34%
Sat. Fat 8g 40%
Trans Fat 0g  
Cholesterol 33mg 11%
Sodium 84mg 4%
Total Carbs. 43g 14%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 27g  

How to burn 479 calories2

  • 125 mins walking
  • 55 mins jogging
  • 40 mins swimming
  • 64 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.