1. My Fit Foods /
  2. Breakfasts: Frozen & Packaged /
  3. Good Morning Sunshine, medium

How many calories in My Fit Foods Good Morning Sunshine, medium

520 calories
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Nutrition Facts
Calories help 520 (2174 kJ)
Calories from fat help 153
% Daily Value 1
Total Fat help 17g 26%
Sat. Fat help 7g 35%
Trans Fat help 0g  
Cholesterol help 395mg 132%
Sodium 790mg 33%
Total Carbs. help 36g 12%
Dietary Fiber help 2g 8%
Sugars help 1g  
Protein help 52g  

How to burn 520 calories2

  • 136 mins walking
  • 59 mins jogging
  • 43 mins swimming
  • 70 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.