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  2. Canned Legumes (Beans) /
  3. Chickpeas (Garbanzo Beans, Bengal Gram), solids & liquids

How many calories in Chickpeas (Garbanzo Beans, Bengal Gram), solids & liquids

211 calories
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  (?) Nutrition Facts
Calories help 211 (883 kJ)
Calories from fat help 42
% Daily Value 1
Total Fat help 4.7g 7%
Sat. Fat help 0.5g 2%
Cholesterol help 0mg 0%
Sodium 667mg 28%
Total Carbs. help 32.4g 11%
Dietary Fiber help 10.6g 42%
Protein help 11.8g  
Calcium help 84mg  
Potassium 345.6mg  

How to burn 211 calories2

  • 55 mins walking
  • 24 mins jogging
  • 18 mins swimming
  • 28 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.