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  2. Canned Legumes (Beans) /
  3. Cranberry Beans (Roman), canned

How many calories in Cranberry Beans (Roman), canned

216 calories
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  (?) Nutrition Facts
Calories help 216 (902 kJ)
Calories from fat help 7
% Daily Value 1
Total Fat help 0.7g 1%
Sat. Fat help 0.2g < 1%
Cholesterol help 0mg 0%
Sodium 863mg 36%
Total Carbs. help 39.3g 13%
Dietary Fiber help 16.4g 66%
Protein help 14.4g  
Calcium help 88.4mg  
Potassium 676mg  

How to burn 216 calories2

  • 56 mins walking
  • 25 mins jogging
  • 18 mins swimming
  • 29 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.