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  1. Shelton's /
  2. Canned Meals /
  3. Spicy or Mild Turkey Chili, with Beans, Gluten Free

How many calories in Shelton's Spicy or Mild Turkey Chili, with Beans, Gluten Free

Serving Size: x
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220 calories
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  (?) Nutrition Facts
Calories 220 (920 kJ)
Calories from fat 41
% Daily Value 1
Total Fat 4.5g 7%
Sat. Fat 1.5g 8%
Cholesterol 30mg 10%
Sodium 950mg 40%
Total Carbs. 27g 9%
Dietary Fiber 7g 28%
Sugars 5g  
Protein 18g  
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How to burn 220 calories

To burn 220 calories, you could do any of the following: 2

  • 61 mins walking
  • 25 mins jogging
  • 18 mins swimming
  • 34 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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