1. Roland /
  2. Canned or Bottled Fruits /
  3. White Grapefruit Segments in Light Syrup, canned

How many calories in Roland White Grapefruit Segments in Light Syrup, canned

150 calories
Serving size
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  (?) Nutrition Facts
Calories help 150 (627 kJ)
Calories from fat help 0
% Daily Value 1
Total Fat help 0g 0%
Sat. Fat help 0g 0%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 38mg 2%
Total Carbs. help 36g 12%
Dietary Fiber help 0g 0%
Sugars help 33g  
Protein help 3g  
Calcium help 30mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 150 calories2

  • 12 mins swimming
  • 17 mins jogging
  • 20 mins cycling
  • 39 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.