How many calories inFood Club Cut Yams Sweet Potatoes In Light Syrup

140 Calories

Quantity

0.67 cup (5.6 oz)

Serving

Fat0 g
Carbs34 g
Fiber1 g
Protein0 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 140(586 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium20 mg1%
Total Carbohydrate34 g11%
Dietary Fiber1 g4%
Sugars19 g
Protein0 g
Calcium20 mg
Alcohol0 g
Iron1 mg
Vitamin A9000 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Food Club Cut Yams Sweet Potatoes In Light Syrup?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Food Club Cut Yams Sweet Potatoes In Light Syrup come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.