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  2. Cheese /
  3. Pasteurized American Cheese

How many calories in Pasteurized American Cheese

68 calories
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  (?) Nutrition Facts
Calories help 68 (282 kJ)
Calories from fat help 51
% Daily Value 1
Total Fat help 5.6g 9%
Sat. Fat help 3.5g 18%
Cholesterol help 17mg 6%
Sodium 268mg 11%
Total Carbs. help 0.3g < 1%
Dietary Fiber help 0g 0%
Sugars help < 0.1g  
Protein help 4g  
Calcium help 99.4mg  
Potassium 30.4mg  

How to burn 68 calories2

  • 18 mins walking
  • 8 mins jogging
  • 6 mins swimming
  • 9 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.